Matt Speciale Jun 7, 20232 minWorking out in the heat making you sweaty and tired? Here's how to deal with it.We are getting into the hotter months of the year which means your sweat rate will increase by a fair bit which also means you need to...
Matt Speciale Mar 3, 20231 min#1 Glory Kickboxing Lightweight Contender I recently started working with Guerric Billet from France. He currently fights in the Glory Kickboxing league with a record of 5-3-1 and...
Matt Speciale Oct 17, 20224 minEating Healthy During Lockdown: Matt Speciale, Bearded BitesBy Onside - February 17, 2021 Matt Speciale is a professional MMA fighter and nutritionist operating out of Scarborough, Ontario. Ever...
